Fitness for Moms AMA: Get Back into Shape without Body Hate
Beverley Simpson NASM-CPT, SFG1, PN2 is a certified personal trainer and fitness coach who specializes in helping moms navigate the pregnancy season, return to exercise the safest and most efficient way possible, build confidence through strength and lose weight without body hate.
Being a new Mom herself, Beverley knows how tough it can be to make time for exercise when you're juggling taking care of a newborn and other work/home responsibilities. She wants to help these stressed-out Moms get back in shape using a customizable combination of workouts and nutritional plans.
Before starting her business, Beverley worked her way up from a Personal Trainer to a District Fitness Manager at Crunch Fitness. She now offers in-person fitness coaching services to residents of the New York City Metro Area and online coaching for women across the United States.
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